I tend to think of myself as "with it". Then I remember I don't have a Facebook page, I don't tweet, I have a flip-phone, for God's sake. I'm not 'with it' at all.
I listened on line to an 8 minute video of music by Marconi Union called "Weightless" because it was seen as the best 'music therapy' music ever. And I admit, my calmness after 8 minutes was a tad surprising--since I'm 'calm' already. I wasn't sure I could stand up, for example. And my Tinnitus 'crickets' were gone (and still are, an hour later)!
So, though I don't do this kind of thing, I suggest you go on line and find "Weightless" by Marconi Union and listen to it and see how you feel.
I may find a way to listen to it daily.....
Something to ponder.
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