Just put it all together

I got out of bed at 10:15 this morning.

I wasn't hungry but forced myself to eat some cereal.

I tried to read and couldn't focus.

Then I read yesterday's dismal post.

I just put it all together--I'm a bit depressed about losing Bela.

I've never really been depressed much, so I didn't recognize it until now.

Now that I'm aware of it, I'll start managing it instead of it managing me....