Sometimes I like to put my thoughts (multitudes of them!) on the back burner and just look at nature.
Today I did that on the back deck looking at our back yards, the flowers and shrubs there and just be present to the sunny day.
It works, more often than not.
All my concerns, worries, fears and dread simply goes away for a while.
It's just me, our back yard and the sunshine.
I recommend you try it from time to time.
A real oasis of calm in turbulent times.
Try it.
You'll be glad you did.
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